I lost all motivation last week. I ran twice and did strength training once. Pretty much failed on all of my goals.
Monday- Ran 3 1/2 intervals
Tuesday- 30 minutes of strength training
Thursday- Ran 3 1/2 miles on hills (1.0-3.0 incline)
It's a good thing the week ends and a new one begins.
On to week 4.
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1 comments:
new week, new goals, new start :)
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