I've got myself a nice collection of workout DVDs that I love, but lately I've decided to try out a couple of new ones. Based on the recommendations of so many others I picked up Jillian's 30 Day Shred. And CVS was having a great sale one day so I grabbed a whole The FIRM workout kit that included five different workout DVDs and small hand weights.
I did Day 1 of the 30 day shred on Thursday and realized how long it's been since I used weights or really did anything other than running. I did a Cardio Party DVD (basically the best of the best from the other Firm DVDs) on Friday and loved it. 40 minutes with five different leaders that go through their favorite cardio moves. Both DVDs were great and I'll continue working with them. Now if only I could get myself to stop eating things that cancel out the exercise...
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Blog Description
I've found that I can't love and hate something at the same time. It works for some people but not for me- hate always wins. So my goal for this blog is to turn that hate into love- love of running, love of healthy food, and hopefully a greater love of myself.
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