SparkPeople

I found a new website through another blog called SparkPeople. It's not much different than other exercise/diet websites, but I liked it. When you reach certain point goals, you get virtual trophies- kind of like my stickers at home. There are also teams that you can sign up for that have weekly and monthly challenges. I think any type of challenge or competition is a great motivator so here goes. I'm going to try and track what I eat and how much I exercise every day to give myself a good idea of what I need to do to become healthier. Check it out.